mixed vegetables
corn
onions, chives and garlic
boiled rice
seasoned chicken breasts for dad since I don't eat meat
corn sauteed
veg rice
pan fried chicken breasts
lunch
Today I just felt the need to be in the kitchen so I decided to whip up a quick lunch for Dad. Cooking is one of those things I need to do when I'm in the mood or else it will feel like a chore and I won't be too keen to take on the job. Here's my take on the sauteed corn and veg rice; the chicken breast was rather simple to cook because it was seasoned before hand with some pepper salt and other spices so all I had to do was fry the pieces in a medium sized pan. Who doesn't like when their work load is cut in half. <3
Recipe for corn:
- 1 can corn
- 1/4 onion chopped
- 1 teaspoons garlic minced
- chives
- a little black pepper
- extra light olive oil (extra light because it's a healthier option but regular works just as well)
This recipe is very simple, just combine all the ingredients in a lightly oiled pan and saute for about 3-5 minutes while stirring occasionally to avoid burning.
Recipe for veg rice:
- 1 cup rice
- 2 cans mixed vegetables
- 1/4 onion chopped
- 1 teaspoon garlic minced
- chives
- Adobo
- extra light olive oil
This is another easy dish to make. Boil the rice until soft. In a large well oiled pan add the onions, chives and garlic. Saute for a few moments. Add the rice along with the mixed vegetables and mix everything together. Add a little Adobo to taste.
& tada. enjoy!
