In the kitchen

mixed vegetables

corn

onions, chives and garlic

 boiled rice

  

seasoned chicken breasts for dad since I don't eat meat

corn sauteed 

veg rice

pan fried chicken breasts

lunch

Today I just felt the need to be in the kitchen so I decided to whip up a quick lunch for Dad. Cooking is one of those things I need to do when I'm in the mood or else it will feel like a chore and I won't be too keen to take on the job. Here's my take on the sauteed corn and veg rice; the chicken breast was rather simple to cook because it was seasoned before hand with some pepper salt and other spices so all I had to do was fry the pieces in a medium sized pan. Who doesn't like when their work load is cut in half. <3

Recipe for corn:

• 1 can corn
• 1/4 onion chopped
• 1 teaspoons garlic minced 
• chives 
• a little black pepper
• extra light olive oil (extra light because it's a healthier option but regular works just as well)

This recipe is very simple, just combine all the ingredients in a lightly oiled pan and saute for about 3-5 minutes while stirring occasionally to avoid burning.

Recipe for veg rice:

• 1 cup rice
• 2 cans mixed vegetables
• 1/4 onion chopped
• 1 teaspoon garlic minced
• chives
• Adobo
• extra light olive oil

This is another easy dish to make. Boil the rice until soft. In a large well oiled pan add the onions, chives and garlic. Saute for a few moments. Add the rice along with the mixed vegetables and mix everything together. Add a little Adobo to taste.

& tada. enjoy!